Cardiovascular Conditions Related To Diabetes - Heart Disease, Stroke, And Peripheral Vascular Problems
Heart disease, stroke, and peripheral vascular problems have all been linked to uncontrolled diabetes. That’s a pretty scary list, but read the previous sentence again. Did you notice the word “uncontrolled?” Diabetes control is the key to a healthy future. Diabetes control is the key that allows you to avoid the various possible long-term complications of diabetes. Diabetes control should be your main objective!
All of the negative long-term consequences of diabetes can be traced to uncontrolled blood sugar levels. When any person, diabetic or not, eats a food that contains sugars or carbohydrates, the body digests these sugars and then puts them into the bloodstream where cells will take the sugar and use it for energy. A diabetic’s body has lost the ability to get the sugars from the blood into the cells, so the sugar stays in the blood. Insulin or medications will help the body to use the sugars so that they do not accumulate in the blood.
The sugars will stay in the bloodstream if the diabetic is not following their doctor’s instructions. Diabetes treatment is designed to make sure that the sugar doesn’t stay in the bloodstream where it can do a lot of damage.
The sugar makes the blood thicker than it should be, which causes circulation problems and high blood pressure. The heart must pump harder to push the thickened blood through the body. Thicker blood also has an increased chance of getting stopped up with clots, which can cause strokes or heart attacks.
Don’t let this information pass by you! If you are a diabetic and your blood sugar is not currently controlled, make an appointment to see your doctor right away. If your plan for control becomes less effective, see your doctor again. Most patients need to switch around their medications and diet every once in a while to maintain good results. This doesn’t mean that you have done anything wrong, so don’t be afraid to get back in the doctor’s office.
You should also consult your doctor about the best exercise program for you to do. Regular exercise has been shown to reduce the risk for heart disease, so you should take advantage of that fact! If your blood sugar is currently uncontrolled, or if you have been inactive for a long period of time, it could be risky for you to suddenly begin exercise. Be sure to get a physical exam and an “okay” from your doctor before you begin your activity.
Heart disease, stroke, and other cardiovascular conditions may be possible long-term effects of diabetes, but this doesn’t mean it has to happen to you. Take steps to control your blood sugar today to protect yourself!
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